Welcome to Fit Essentials!

We are a store specializing in Compression Therapy Products and Mastectomy Recovery Care. Come check us out!

Our Blog

How a Google search and an Amoena fitter turned a woman’s life around A passing comment can sometimes be a huge game changer. Debroah Rowles says if just one person had suggested that she consult an expert fitter after her lumpectomy, her 40s and 50s would have been entirely different. Debroah, now 58, suffered from scoliosis before her breast surgery, which occurred in her early 40s. But nothing prepared her for the debilitating back pain Read More
Facing breast surgery? After-care garments help with healing We want you to know that our fitters are here for you, from the very beginning of your healing journey. We have deep understanding and experience in helping women post-breast cancer surgery to share with you. We know that when your procedure is ahead of you, it’s almost impossible to think of anything but getting through it. But we also know that following surgery is a very Read More
7 Reasons Why We Love the Contact Comfort+ Breast Form Twenty years ago, a major breakthrough took place in the development of breast forms.  The revolutionary breast form Contact was introduced.  And women worldwide were thrilled. Simply put, the Contact Comfort+ is  extraordinary.  You can attach this breast form easily, securely, totally comfortably to your skin –and it moves like a natural breast. Today, many women tell us they couldn’t imagine wearing anything but the Read More
Sports Bras –What you Really Need to Know We all know that wearing proper workout shoes reduces pain and damage to our bodies. But how many of us know that wearing the proper bra matters just as much? Sadly, many women remain unaware of why a sports bra is essential for their breasts, back and neck when doing activities. Recently, in the UK, a study was released that shows 68 percent of women don’t even wear a sports Read More
Insider Info on Swimsuits The new Amoena swimsuit collection has arrived.   Get ready to suit up, dive in and own the water. For a long time, we’ve heard from women who’d like to get into the pool but won’t because they dread putting on a bathing suit.  Now, that tug-of-war is over for good. The latest brilliant designs from Amoena put all concerns to rest.   Once again, with this collection, it’s obvious why Amoena leads Read More

Amoena Shop December 2017 Newsletter To Spread Joy This Season, De-Stress! Our Special Offer Can Help. We know December can be a hectic month. So we collected our favourite tried-and-true tips to help you get through your to-do list without stress, After all, we can only really spread joy and peace if we feel it within us. All month long, buy one item from the Amoena active wear, leisure wear or PJ collection, and enjoy 50%

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An intimate conversation with Crystal Crystal Rudolph has more than 20 years experience as a breast care specialty fitter, her customers across North Central Alberta think of her as part of their wellness team  -- offering solutions to resolve their most challenging body image concerns.That’s what matters most to Crystal. Crystal founded Fit Essentials specifically to be a safe, secure place where her customers can be sure of genuine caring and deep understanding of any Read More
5 surprising ways to turn up your light in November! Most of us greet November’s shorter days and cold winds with a long sigh.  When the sun burns less bright outside, we can feel our own energy dim too. With that in mind, Amoena consulted women and experts worldwide to find proven tiny tactics to easily do everyday to keep our vitality up as the days go short. Wake up to water. Begin your day Read More

Amoena Shop November 2017 Newsletter Need Some Extra Energy For November? Try This Special Offer. With the decrease in sunshine in the month of November, many of us experience a personal energy crisis. But this year, we have a proven antidote to help you keep going when the days go short. All month long, enjoy 15% OFF a single item from Amoena’s Active Wear or Leisure Wear collection – clothing designed to make you look and feel

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