Fit Essentials

Pink October is now in its 26th year.  And still, after all these years, many women remain unaware of all the options available to them post breast cancer surgery. This […]

Find out here… Now in her early 50’s, Beate is a mom, a publicity agent for theatre, a yoga enthusiast and an Amoena model. In 1998 Beate had a mastectomy

If you ever needed a little motivation to go swimming, dancing, jogging or working out, you won’t anymore. New research out of Australia gives us so much solid reason to

There’s nothing like gliding through water to rejuvenate our bodies and mind. It’s such freedom to leave behind our phone and to-do list on dry land. But for many women,

As expert bra fitters, we know that wearing the right bra matters to your overall health. Just as it matters to be fitted with a breast form or balancer that